Website Recommendations
These websites will help you gain a deeper understanding of your body, your baby, and your autonomy during pregnancy. Collectively, they provide a wealth of evidence based information, so that you can find the answers you need from credible, trustworthy sources.
If you're a Birth Worker, these websites will also be a great resource for you to learn more about specific topics as you work to support women and families.
Have a website recommendation? Contact us below!
Food is Medicine
What we consume, literally creates the structure of the body and fuels all functioning. The body requires a steady supply of essential nutrients in order to operate optimally, prevent chronic health conditions and bounce back quickly from illness. When you give the body what it needs, it is miraculous what we can do! Getting your nutrition right is never as important than during pregnancy because we are building an entire new human being!
~ You are not just growing a baby during pregnancy, you are literally building its future! ~
Below, are wonderful sources of foods, supplements and anything nutrition that will benefit and assist you on your commitment to nutrition!
Whole Food Sources
- Wild Pastures (get 12% off all products - high quality animal products including pasture raise and finished beef, chicken, pork and wild caught seafood)
Supplements and Super Foods
- Organifi (20% discount on high quality protein, green and red powders, probiotics and more!)
Podcast Recommendations
Click on the links below to view.
If you are a birth worker or on your own pregnancy journey, these are some podcasts that I would highly recommend! Each one speaks to the unique and boundless experience of birthing across different identities both with personal stories and professional insight.
Blog Recommendations
These fun and informative blogs are great resources for you as you journey through your pregnancy, birth and beyond.
Click on the links below to view :)
Book Recommendations
These books will provide you with excellent information for whatever stage of your pregnancy journey that you find yourself in. Have a book recommendation? Get in touch with us and we'll add it to the list!
Book links go directly to Bookshop, a online resource that enables you to purchase books with ease online while supporting local bookstores.
Click the link below to view our full book recommendation list!
Full Book ListBirth Preparation
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